ATTENTION ALL FRESHIES !!
Freshman Orientation Camp (FOC) 2009
15th – 17th May 2009
Reporting time: 7PM AT FOODCOURT 5
Kit List :
Essential Items
- Admission Card (COMPULSORY)
- Personal Medication (NOTIFY IF ANY)
- Plastic bag / Zip Lock bag for soiled clothing
Toiletries
- 1 bath towel
- Toothbrush, toothpaste
- Shampoo, soap
- Face cloth / Tissue
Clothing
- Undergarments sufficient for 3 days
- 3 pair of track pants / shorts
- T Shirts / shorts (1set ready to be dirtied) (COMPULSORY)
- Running shoes
- Slippers / Sandals
Others
- Sleeping Bag (optional)
- Windbreaker / Sweater (optional)
- Stationery (pen and paper)
- Cup for drinking
- Water bottle (COMPULSORY)
- Torchlight (COMPULSORY)
- Healthy Snacks
- Cash (Max: $10)
Please do not bring valuables such as Mp3s, PSPs etc.
For hand phones, bring at your own risk.
** SPTKDC and Singapore Polytechnic will not be held responsible for any loss of valuables.
Contacts:
Camp Chief: Song Jun (94565783)
Asst Camp Chief: John (97536131)
Coming late, please inform Joanna (90268132)
SPTKDC.BLOGSPOT
navigate using the bars above
I N F O
C O U N T E R
SPTKDC is into its 41st yr since establishment
Head coach: Sir Robin
Training days: Tuesdays and Fridays
Training Time: 6pm - 9.30pm
Venue: Singapore Polytechnic FC 5 Foyer
W A T C H T H I S!
LETS SHARE.
:D
P R O F I L E
Its Us!
Members are taught Kyorugi (sparring) and Poomsae (pattern) skills through a rigorous training programme to prepare them for competitive tournaments and gradings.
New members can discover their inner skills, in both individual and group level, through leadership discovering and disciplined trainings.
With rewarding CCA points and coaching privileges for our current members, members that had learnt Taekwondo before are also welcome to join in to further enhance their skills.
Objectives:
1. Instill good values through Tae Kwon Do training
2. Develop leadership qualities in our members.
3. Synergise members’ relationships.
4. Helping one another to pursue our goals and thrive together.
Activities:
Training sessions
Competitions
Performances
Training camps
Outings
Community Service
Overseas Exchange programme
Inter-school exchange programme
Coaching and leadership programme
Let's Say
C H E E S E
C H E E S E
THE F A C T S
this should be useful
Taekwondo means to kick or smash with the feet, punching or destroying with the hands or fists and the way of life.
Its a national symbol and was incorperated as a way of life in korea. Taekwondo has evolved into a modern sport while still maintaining the virtues and practices of the art and the efficient self-defence techniques
Taekwondo provides the opportunity for participants to channel their aggressive tendencies through such a constructive activity governed by a set of rules and a spirit of fair play.
It enables them to build and maintain a strong body through vigorous muscle exercise and also develop confidence, courage, self-reliance, quick thinking and respect for elders Taekwondo also provide a practical experience for participants to stand alone and face a series of difficult problems that call for split second decisions. so its not just sparring,
we learn life skills from tkd
Poomse Taeguk
II Jang aka yellow belt
Ee Jang aka green tip
Sam Jang aka green belt
Sa Jang aka blue tip
Oh Jang aka blue belt
Yook Jang aka brown tip
Chil Jang aka brown belt pattern
Pal Jang aka black tip
Poomse Koryo black belt
SPEAK OUT L O U D
tagboard codes here yo.
11:26 PM - Monday, May 11, 2009
A R C H I V E S
THE GLORY PAST
September 2008
October 2008
November 2008
December 2008
January 2009
May 2009
April 2010
C O N T A C T S
KEEP IN TOUCH
E-MAIL US @ SPTKDC@HOTMAIL.COM